Coat a large skillet with cooking spray; add oil, and place over medium heat. Add rice and onion; saute about 3 minutes, stirring occasionally. Add remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 25 minutes or until tender. Yields 5 servings, 95 calories each. MAGAZINE ARTICLE SUSIE M. E. DENT SALTILLO, MS From a collection of my mothers (Judy Hosey) recipe box which contained lots of her favorite recipes, clippings, etc. Downloaded from Glens MM Recipe Archive, G Internet.
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|Serving Size: 1 Serving (111g)|
|Recipe Makes: 5|
|Calories from Fat: 10 (9%)|
|Amt Per Serving||% DV|
|Total Fat 1.1g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0.1mg||0 %|
|Sodium 13.1mg||0 %|
|Potassium 161.9mg||4 %|
|Total Carbohydrate 21.9g||6 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 20.6g|
|Protein 2.3g||3 %|
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Calories per serving: 107
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