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Name: Spicy Nut and Raisin Mix
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: 1 c Seedless raisins; 2 tb Peanut oil; 2 Cloves garlic,; crushed; 1 ts Cayenne; 2/3 c Pine nuts; 1 ts Sea salt; 2/3 c Unsalted cashews; 2 ts Chile powder; 2/3 c Unblanched almonds; 2 ts Worcestershire Sauce; 1 1/3 c Thin pretzel sticks, broken

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INGREDIENTS

1 c Seedless raisins
2 tb Peanut oil
2 Cloves garlic,; crushed
1 ts Cayenne
2/3 c Pine nuts
1 ts Sea salt
2/3 c Unsalted cashews
2 ts Chile powder
2/3 c Unblanched almonds
2 ts Worcestershire Sauce
1 1/3 c Thin pretzel sticks, broken

Servings

INSTRUCTIONS

In a large cast iron skillet, over a medium heat, warm the oil. Add the garlic and cook 1 to 2 minutes. Add the almonds, pine nuts, and cashews. Add the Worcestershire sauce, chile powder, and cayenne. Mix well. Stir in the pretzels and cook 3 to 4 minutes, stirring constantly. Remove from the heat. Add the raisins and salt. Mix well. Turn the mixture into a serving dish and cool. Yield: about 4 cups Recipe By :TOO HOT TAMALES SHOW #TH6282 Posted to MC-Recipe Digest V1 #315 Date: Sun, 24 Nov 1996 21:56:27 -0500 From: Meg Antczak

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Nutrition

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Serving Size: 1 Serving (483g)
Recipe Makes: 1 Servings

Calories: 2421
Calories from Fat: 1639 (68%)

Amt Per Serving		% DV

	Total Fat 182.1g	243 %
	Saturated Fat 21.6g	108 %
	Monounsaturated Fat 84.6g
	Polyunsanturated Fat 59.6g
Cholesterol 0mg		0 %
Sodium 1944.9mg		67 %
Potassium 3261.8mg		86 %
Total Carbohydrate 189.5g		56 %
	Dietary Fiber 28.3g	113 %
	Sugars, other 161.2g
Protein 53.3g		76 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2421

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