* may be doubled ** for garnish ======================================================= =================== Combine OXO, water, marmalade, seasonings and cornstarch. In large skillet, stir fry onion, peppers and carrots in oil, until tender. Add beef and continue to stir fry. Add OXO mixture and cook until thickened. Simmer 2-3 minutes. Serve over hot rice. Garnish with orange segments, if desired. Makes 4-5 servings.
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|Serving Size: 1 Serving (564g)|
|Recipe Makes: 4|
|Calories from Fat: 213 (34%)|
|Amt Per Serving||% DV|
|Total Fat 23.7g||32 %|
|Saturated Fat 8.6g||43 %|
|Monounsaturated Fat 10.6g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 74.8mg||23 %|
|Sodium 125.7mg||4 %|
|Potassium 740.9mg||19 %|
|Total Carbohydrate 76.4g||22 %|
|Dietary Fiber 6.1g||24 %|
|Sugars, other 70.3g|
|Protein 28.4g||41 %|
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Calories per serving: 635
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