Preheat oven to 450 F. Slice potatoes in half lengthwise, then into sticks 3 inches long and 1/2 inch wide. Spray cookie sheet with cooking spray and lay sweet potatoes on sheet.Sprinkle with Cajun seasoning. Bake 40 minutes or until browned and crisped, watching carefully so that they dont burn. Serve hot. Makes 4 servings. Per serving: Calories 59 Trace Fat No cholesterol Sodium 166mg Percent calories from fat 1% Dallas Morning News 10/16/96 Typos by Bobbie Beers Posted to MM-Recipes Digest V4 #077 by BobbieB1@aol.com on Mar 16, 1997
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|Serving Size: 1 Serving (65g)|
|Recipe Makes: 4|
|Calories from Fat: 2 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 35.9mg||1 %|
|Potassium 220.3mg||6 %|
|Total Carbohydrate 13.2g||4 %|
|Dietary Fiber 2g||8 %|
|Sugars, other 11.3g|
|Protein 1g||1 %|
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Calories per serving: 58
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