Preheat oven to 375? Combine dry ingredients in a plastic bag and set aside. Dip chicken in milk and toss in bag to coat. Place in baking dish and drizzle with butter. Bake for 45 minutes. Recipe by: Laura Gaggini Posted to EAT-L Digest by LauraG
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|Serving Size: 1 Serving (41g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 109 (63%)|
|Amt Per Serving||% DV|
|Total Fat 12.2g||16 %|
|Saturated Fat 7.5g||37 %|
|Monounsaturated Fat 3.1g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 31.1mg||10 %|
|Sodium 86.5mg||3 %|
|Potassium 84.7mg||2 %|
|Total Carbohydrate 14.3g||4 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 13g|
|Protein 2.2g||3 %|
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Calories per serving: 172
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