Spicy Oven Roasted Plums
by gdkemp
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INGREDIENTS
- 4 Plums ; halves & pitted
- 1/2 cup Orange juice
- 2 tbsp Brown sugar ; packed
- 1/2 tsp Cinnamon ; ground
- 1/8 tsp Nutmeg ; ground
- 1/8 tsp Cumin
- 1/8 tsp Cardamom ; ground
INSTRUCTIONS
1. Preheat oven to 400 degrees F (200 degrees C).
2. Grease a shallow baking dish with cooking spray.
3. Place the plums, cut-side up, in a single layer in the baking dish.
4. Whisk together the orange juice, brown sugar, cinnamon, nutmeg, cumin, and cardamom in a bowl; drizzle over the plums.
5. Bake in preheated oven for 20 minutes, or until plums are hot and the sauce is bubbly.
NOTES
Serve as a side dish for pork or serve with ice cream as a dessert.
PamKarasz
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (111g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 98 | ||
| Calories from Fat: 3 (3%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.3g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 4.3mg | 0 % | |
| Potassium 186.8mg | 5 % | |
| Total Carbohydrate 24.6g | 7 % | |
| Dietary Fiber 1.2g | 5 % | |
| Sugars, other 23.4g | ||
| Protein 0.7g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 98
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