In deep 12" skillet, heat 1" water to boiling over high heat. Add onions; heat to boiling. Reduce heat to low; cover and simmer 5-10 min until onions are tender; drain well. Wipe skillet dry. Peel onions, leaving a little of the root ends to help onions hold their shape during glazing. Let onions cool slightly; cover and refrigerate until ready to serve. To complete, in 12" skillet, heat brown sugar and remaining ingredients over high heat until melted, stirring often. Add onions and cook until onions are browned and glazed, about 10 min, stirring occasionally. Makes about 3 1/2 c. or 8 side servings. EACH: 85 calories, 1 g protein, 14 g carbohydrate, 3 g total fat (1 g saturated), 0 mg cholesterol, 120 mg sodium. Posted to EAT-L Digest by Shawn Zehnder Lea
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|Serving Size: 1 Serving (99g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 209 (54%)|
|Amt Per Serving||% DV|
|Total Fat 23.2g||31 %|
|Saturated Fat 14.6g||73 %|
|Monounsaturated Fat 6g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 61mg||19 %|
|Sodium 306.2mg||11 %|
|Potassium 260.5mg||7 %|
|Total Carbohydrate 45.6g||13 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 44.4g|
|Protein 1.2g||2 %|
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Calories per serving: 384
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