Spicy Pepitas
Try this Spicy Pepitas recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 2 c Pepitas
- 1 ts Ground cumin
- 1 ts Ground Ancho chiles or chili
- 1 ts Cayenne pepper
- (raw hulled green pumpkin
- 1 ts Freshly-ground black pepper
- 2 ts Lime juice
- 1 ts Salt
INSTRUCTIONS
Preheat the oven to 375 degrees. Toss all of the ingredients together in a bowl. Spread on a baking sheet and bake 5 minutes, or until lightly browned, shaking the pan once or twice. Serve. This recipe yields 2 cups. Recipe Source: TOO HOT TAMALES with Susan Feniger and Mary Sue Milliken From the TV FOOD NETWORK - (Show # TH-6155 broadcast 09-10-1996) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com 09-21-1996 Recipe by: Susan Feniger and Mary Sue Milliken
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (300g) | ||
| Recipe Makes: 1 servings | ||
|
|
||
| Calories: 1538 | ||
| Calories from Fat: 1153 (75%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 128.1g | 171 % | |
| Saturated Fat 24.1g | 121 % | |
| Monounsaturated Fat 40.1g | ||
| Polyunsanturated Fat 58.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 61mg | 2 % | |
| Potassium 2452.4mg | 65 % | |
| Total Carbohydrate 58.1g | 17 % | |
| Dietary Fiber 13.9g | 56 % | |
| Sugars, other 44.3g | ||
| Protein 69.6g | 99 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 1538
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.