Spicy Pineapple Sauce
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INGREDIENTS
- 2 tb Butter or margarine
- 1 tb Cornstarch
- 1 8-oz can Pineapple chunks in unsweetened juice ; undrained
- 2 tb Sugar
- 1/4 ts Ground cinnamon
INSTRUCTIONS
1. Combine sugar and cornstarch in a deep, 1-quart, heat- resistant, non-metallic casserole. 2. Gradually add juice from pineapple, stirring constantly. 3. Add pineapple, cinnamon and butter. 4. Heat, uncovered, in Microwave Oven 3 minutes. Stir and heat an additional 4 minutes or until sauce has thickened. Stir occasionally. Serve with meat or as a desert sauce. Makes 3/4 cup
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (90g) | ||
| Recipe Makes: 4 | ||
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| Calories: 211 | ||
| Calories from Fat: 102 (48%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.3g | 15 % | |
| Saturated Fat 3.8g | 19 % | |
| Monounsaturated Fat 4.5g | ||
| Polyunsanturated Fat 2.6g | ||
| Cholesterol 12.3mg | 4 % | |
| Sodium 4.6mg | 0 % | |
| Potassium 74.6mg | 2 % | |
| Total Carbohydrate 28.7g | 8 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 28.1g | ||
| Protein 0.4g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 211
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