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Name: Spicy Potato Chunks
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 8 md Potatoes, scrubbed and cut; 1/2 ts Paprika; 1 ts Dried mustard; 1 Cloves minced garlic (up to; 1 tb Dijon mustard; 1/4 ts Cayenne; 2 ts Dried tarragon

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INGREDIENTS

8 md Potatoes, scrubbed and cut
1/2 ts Paprika
1 ts Dried mustard
1 Cloves minced garlic (up to
1 tb Dijon mustard
1/4 ts Cayenne
2 ts Dried tarragon

Servings

INSTRUCTIONS

I made these potatoes yesterday, and they were WONDERFUL. I thought Id share the recipe for those of you who share my passion for spicy food. It comes from the New McDougall Cookbook. Preheat oven to 425 degrees. Mix all of the seasonings in a large bowl until you have a smooth paste. Add a few potato chunks at a time and coat with the seasoning mixture. Repeat until all of the potato chunks are coated. (The less potato you have, the spicier the chunks will be.) Spread out on two nonstick baking sheets and bake for 30 to 45 minutes, or until tender. Posted to fatfree digest V96 #286 Date: Wed, 16 Oct 96 11:20:28 CDT From: Mici

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Nutrition

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Serving Size: 1 Serving (40g)
Recipe Makes: 1 Servings

Calories: 52
Calories from Fat: 25 (48%)

Amt Per Serving		% DV

	Total Fat 2.8g	4 %
	Saturated Fat 0.3g	1 %
	Monounsaturated Fat 1.3g
	Polyunsanturated Fat 1g
Cholesterol 0mg		0 %
Sodium 343.4mg		12 %
Potassium 228.6mg		6 %
Total Carbohydrate 6.4g		2 %
	Dietary Fiber 3.4g	14 %
	Sugars, other 3g
Protein 2.9g		4 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 52

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