Keep the cooker covered during cooking; remove the lid only to add ingredients or at the end of cooking time. Do not place inner pot in the refrigerator; store leftovers in a different container.
1.In a 5-quart slow cooker, combine onion, oregano, bay leaves, chipotle, adobo sauce, tomatoes (and puree), salt, and pepper. Add pork; toss to coat with sauce.
2.Cover; cook on high setting until meat is pull-apart tender, about 6 hours (do not uncover while cooking).
3.Transfer meat to a large bowl; shred with forks, discarding any gristle. Return meat to pot; toss with sauce.
4.To serve, discard bay leaves; if desired, garnish with tortillas and cheddar or sour cream.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (174g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 412 | ||
Calories from Fat: 290 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.3g | 43 % | |
Saturated Fat 11.2g | 56 % | |
Monounsaturated Fat 14.4g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 111.3mg | 34 % | |
Sodium 493.9mg | 17 % | |
Potassium 487.3mg | 13 % | |
Total Carbohydrate 2.4g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 1.9g | ||
Protein 26.4g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 412
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