Sort and rinse beans. In a large Dutch oven or kettle place beans, paprika, cayenne, black pepper, bay leaves, cumin, water, ham hock, salt, celery, onion, garlic and pepper sauce. Bring to a boil and simmer covered for 3 to 4 hours or until beans are tender. Stir occasionally, adding water as needed to make a thick gravy. Just before serving, remove bay leaves and stir in parsley. Serve over rice. Makes 8 servings.
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|Serving Size: 1 Serving (1308g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 65 (10%)|
|Amt Per Serving||% DV|
|Total Fat 7.2g||10 %|
|Saturated Fat 1.5g||8 %|
|Monounsaturated Fat 2.9g|
|Polyunsanturated Fat 3g|
|Cholesterol 0mg||0 %|
|Sodium 1472.4mg||51 %|
|Potassium 2401.4mg||63 %|
|Total Carbohydrate 121.5g||36 %|
|Dietary Fiber 42.5g||170 %|
|Sugars, other 79g|
|Protein 33.1g||47 %|
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Calories per serving: 633
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