Try this Spicy Salmon with Watermelon Salsa recipe, or contribute your own.Suggest a better description
Make the salsa: Marinate the onion, red wine vinegar, red wine, and sugar for about an hour. Drain liquid from the onions. Combine onions with the remaining ingredients and chill. Make the glaze: Combine all the glaze ingredients and bring to a slow simmer for ten minutes. Divide the salsa among 4 dinner plates. Brush the spicy glaze on the skin side of the salmon fillets, turn over and put a very heavy coating on top. Set aside. Heat a heavy-bottomed saute pan over medium heat. Add enough of the vegetable oil to film the bottom of the saute pan. Place the salmon fillets in the pan topside down and cook until the fish is glazed and mahogany brown. Flip and cook on the skin side for 3 to 6 minutes until the fillets are medium rare. Remove from heat and place on top of salsa. Sprinkle with a little coarse ground pepper. Yield: 4 servings Per serving: 2520 Calories (kcal); 85g Total Fat; (29% calories from fat); 141g Protein; 315g Carbohydrate; 358mg Cholesterol; 1534mg Sodium Food Exchanges: 1/2 Grain(Starch); 19 Lean Meat; 1/2 Vegetable; 0 Fruit; 12 Fat; 20 Other Carbohydrates Recipe by: COOKING LIVE SHOW #CL9375 Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (467g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 415 (34%)|
|Amt Per Serving||% DV|
|Total Fat 46.2g||62 %|
|Saturated Fat 3.8g||19 %|
|Monounsaturated Fat 27.5g|
|Polyunsanturated Fat 13.7g|
|Cholesterol 0mg||0 %|
|Sodium 3378.3mg||116 %|
|Potassium 1062.6mg||28 %|
|Total Carbohydrate 203.4g||60 %|
|Dietary Fiber 12.2g||49 %|
|Sugars, other 191.2g|
|Protein 8.6g||12 %|
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Calories per serving: 1225
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