What Seasonings Can Replace Salt? Herbs and spices are the answer to improving the natural flavors in food without using salt. I have posted some mixtures to use for meats, poultry, fish, vegetables, soups, and salads. Other mixtures are; Spicy Blend, Saltless Suprise, and Spicy Seasoning. Try and enjoy salt free.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (20g) | ||
Recipe Makes: 1 | ||
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Calories: 60 | ||
Calories from Fat: 24 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.6g | 4 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 8.8mg | 0 % | |
Potassium 381.9mg | 10 % | |
Total Carbohydrate 11.8g | 3 % | |
Dietary Fiber 7.6g | 30 % | |
Sugars, other 4.2g | ||
Protein 2.5g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 60
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What would you serve with this? Link in another recipe.