What Seasonings Can Replace Salt? Herbs and spices are the answer to improving the natural flavors in food without using salt. I have posted some mixtures to use for meats, poultry, fish, vegetables, soups, and salads. Other mixtures are; Spicy Blend, Saltless Suprise, and Spicy Seasoning. Try and enjoy salt free.

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Name: Spicy Seasoning
Prep time: 10 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 1 teaspoon Cloves; 1 teaspoon Pepper, black; 2 teaspoon Paprika; 1 teaspoon Coriander Seed crushed; 1 tablespoon Rosemary

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INGREDIENTS

1 teaspoon Cloves
1 teaspoon Pepper, black
2 teaspoon Paprika
1 teaspoon Coriander Seed ; crushed
1 tablespoon Rosemary

Recipe

INSTRUCTIONS

NOTES

Posted by edlinspok 3/16/2007

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Nutrition

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Serving Size: 1 Recipe (20g)
Recipe Makes: 1

Calories: 60
Calories from Fat: 24 (40%)

Amt Per Serving		% DV

	Total Fat 2.6g	4 %
	Saturated Fat 0.6g	3 %
	Monounsaturated Fat 0.5g
	Polyunsanturated Fat 1.2g
Cholesterol 0mg		0 %
Sodium 8.8mg		0 %
Potassium 381.9mg		10 %
Total Carbohydrate 11.8g		3 %
	Dietary Fiber 7.6g	30 %
	Sugars, other 4.2g
Protein 2.5g		4 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 60

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