Phase 1 breakfast
mix all ingredients together in a bowl. Shape into two patties and place them in a non-stick pan or skillet. Cook for approximately 2 minutes on each side until browned. Serve with phase 1 fruit.
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Serving Size: 1 Serving (4322g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 2444 | ||
Calories from Fat: 59 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.6g | 9 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 286.5mg | 10 % | |
Potassium 6950.8mg | 183 % | |
Total Carbohydrate 544.8g | 160 % | |
Dietary Fiber 82.4g | 330 % | |
Sugars, other 462.4g | ||
Protein 84.5g | 121 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2444
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