Try this Spicy Spare Ribs recipe, or contribute your own.
Suggest a better descriptionSeparate ribs into single pieces and remove all excess fat. Heat wok til smoking hot. Add 2 T. oil, stir fry ginger and green onions until aromatic. Add rib pieces and stir fry until seared. Add black beans and garlic and stir fry one minute, mixing well. Add rest of ingredients and stir fry one minute until meat is well coated. Simmer uncovered about 30 minutes until liquid is reduced to a very thick syrup, stirring frequently. When done, ribs will have a dark glazed look. Remove to a baking dish with a grid and keep in warm oven until ready to serve. Instead of ribs, you can use chicken wings or drumsticks. Serve on a platter with plenty of napkins. From Marty Feins on Prodigy. Marty states that if you dont have the fermented beans dont make the dish. MM reformatting by Sandy Brinks. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (2106g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 552 | ||
Calories from Fat: 73 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.1g | 11 % | |
Saturated Fat 1.9g | 10 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 16.3mg | 5 % | |
Sodium 5988.9mg | 207 % | |
Potassium 897.8mg | 24 % | |
Total Carbohydrate 96g | 28 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 91.8g | ||
Protein 22.5g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 552
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