Prepare 1 handful (5oz) of spinach. Remove any bad parts and wash it.
In about 5 cups of boiling water, add ¼ tsp of salt. The salt helps to keep the spinach green while cooking.
Then, add the spinach. Boil it for about 30 seconds to 1 minute on high, depending on how big the pieces are. Just make sure if the spinach starts to become soft (not crunchy anymore) and when it becomes a nice darker green color, it is done. Don’t over cook it, or it will lose its nutrition and become a brownish color.
After boiling the spinach, rinse it in cold water twice, drain out the water, and squeeze it. Cold water also helps to retain the color of the spinach.
In a bowl, combine the spinach, 1½ tsp of red pepper paste, ½ tsp of soy bean paste, ¼ tsp of sesame oil, ¼ tsp of sesame seeds, ¼ tsp of minced garlic, and 1 tsp of finely chopped green onion. Mix it gently.
It is ready to serve. See how simple and easy it was to make.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (117g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 0 (NaN%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 0.2mg||0 %|
|Potassium 2.8mg||0 %|
|Total Carbohydrate 0.1g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0g||0 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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