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Name: Spicy Tomato and Avocado Soup (No Cooking)
Prep time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1/4 fresh cilantro Finely chopped; 1/2 c red onion Finely diced; 1 small can mild pepper chopped; 1 tb Fresh Lemon Juice; 1 1/2 Avocado pitted and peeled; 5 Garlic; 4 c Tomato juice ( like to use); 1 md Onion coarsely chopped

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INGREDIENTS

1/4 fresh cilantro ; Finely chopped
1/2 c red onion ; Finely diced
1 small can mild pepper ; chopped
1 tb Fresh Lemon Juice
1 1/2 Avocado ; pitted and peeled
5 Garlic
4 c Tomato juice ; ( like to use)
1 md Onion ; coarsely chopped

Servings

INSTRUCTIONS

In blender, puree the garlic, pepper and the 1 1/2 avocado with 2 C tomato juice Pur into a pitcher or bowl and add rest of the tomato juice, cilantro, red onion, tomato (if using), lemon juice and the remaining 1/2 avocado, chopped. Mix and chill at least 1 hour. Variation: I am sure it will come as no surprise to you that my friend put vodka into this also. Posted to fatfree digest V97 #179 by Gloriamarie Amalfitano on Aug 14, 1997

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Nutrition

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Serving Size: 1 Serving (1584g)
Recipe Makes: 1

Calories: 774
Calories from Fat: 406 (52%)

Amt Per Serving		% DV

	Total Fat 45.1g	60 %
	Saturated Fat 6.6g	33 %
	Monounsaturated Fat 29.7g
	Polyunsanturated Fat 5.8g
Cholesterol 0mg		0 %
Sodium 2651.4mg		91 %
Potassium 4225.9mg		111 %
Total Carbohydrate 96.6g		28 %
	Dietary Fiber 29.2g	117 %
	Sugars, other 67.4g
Protein 17.5g		25 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 774

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