1. Place all the ingredients in a blender and blend until smooth.
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|Serving Size: 1 Serving (793g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 135 (69%)|
|Amt Per Serving||% DV|
|Total Fat 15g||20 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 9.9g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 0mg||0 %|
|Sodium 118.6mg||4 %|
|Potassium 880.9mg||23 %|
|Total Carbohydrate 17.6g||5 %|
|Dietary Fiber 8.5g||34 %|
|Sugars, other 9.2g|
|Protein 3.6g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 196
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