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MAKES 1 CUP DAIRY-FREE Similar in texture to a salsa, this spicy sambaI will perk up any dish. Place all ingredients in a medium bowl and mix well. Let stand 10 minutes before serving. The sambal will keep up to 3 days in a covered container in the refrigerator. Per 2-tablespoon serving: 11 cal.; 0 prot.; 0 total fat (0 sat. Fat); 3g carb.; 0 chol.; 221 mg sod.; 0 fiber Recipe by: Vegetarian Times, January 1999, page 56
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|Serving Size: 1 Serving (1998g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 38 (10%)|
|Amt Per Serving||% DV|
|Total Fat 4.2g||6 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 0mg||0 %|
|Sodium 268mg||9 %|
|Potassium 4753mg||125 %|
|Total Carbohydrate 81.7g||24 %|
|Dietary Fiber 24.8g||99 %|
|Sugars, other 56.9g|
|Protein 18.2g||26 %|
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Calories per serving: 372
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