Try this Spicy Udon Salad with Arame recipe, or contribute your own.Suggest a better description
Soak arame or hijiki in water for 10 minutes. Simmer for 10-15 minutes. Drain. Lightly steam carrots. Rinse with cold water to set color. Cook pasta as package directs. Rinse and drain. Mix pasta, arame, carrots, and green onions. Prepare dressing. Add to salad. Mix well. Chill. Prep Time: 10 minutes Cooking Time: 15 minutes Yield: 5-6 servings Copyright 1995 Eden Foods, Inc.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (93g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 89 (79%)|
|Amt Per Serving||% DV|
|Total Fat 9.9g||13 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 3.8g|
|Polyunsanturated Fat 4.2g|
|Cholesterol 0mg||0 %|
|Sodium 18.7mg||1 %|
|Potassium 138mg||4 %|
|Total Carbohydrate 5g||1 %|
|Dietary Fiber 1.4g||5 %|
|Sugars, other 3.7g|
|Protein 2.2g||3 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 112
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.