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Name: Spicy Vegetable-Beef Soup
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: 1 md Onion chopped; 1 ts Salt; 2 Cloves garlic pressed; 1 26-oz jar Spaghetti sauce; 1 cn Beef broth; condensed; 2 c Water; 1 cn Diced tomatoes; 4 Stalks celery sliced; 1 lb Ground chuck; 1/2 ts Black Pepper ground; 1 ts Sugar; 16 oz Frozen mixed vegetables

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INGREDIENTS

1 md Onion ; chopped
1 ts Salt
2 Cloves garlic ; pressed
1 26-oz jar Spaghetti sauce
1 cn Beef broth; condensed
2 c Water
1 cn Diced tomatoes
4 Stalks celery ; sliced
1 lb Ground chuck
1/2 ts Black Pepper ; ground
1 ts Sugar
16 oz Frozen mixed vegetables

Servings

INSTRUCTIONS

Cook first 4 ingredients in a Dutch oven over medium-high heat until meat is browned and vegetables are tender, stirring until meat crumbles; drain. Stir spaghetti sauce and next 5 ingredients into beef mixture; bring to a boil. Cover, reduce heat, and simmer 15 minutes, stirring occasionally. Add mixed vegetables and diced tomatoes and green chiles to beef mixture; return mixture to a boil. Cover and simmer 15 minutes or until vegetables are tender, stirring occasionally. NOTES : Can use a can of diced tomatoes and green chiles for a little spicier soup. Recipe by: Southern Living Quick/Easy Recipes Posted to MC-Recipe Digest V1 #954 by Sewgoode on Dec 11, 1997

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Nutrition

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Serving Size: 1 Serving (464g)
Recipe Makes: 6

Calories: 348
Calories from Fat: 136 (39%)

Amt Per Serving		% DV

	Total Fat 15.2g	20 %
	Saturated Fat 5.4g	27 %
	Monounsaturated Fat 5.7g
	Polyunsanturated Fat 2g
Cholesterol 53.2mg		16 %
Sodium 845.3mg		29 %
Potassium 976mg		26 %
Total Carbohydrate 33.7g		10 %
	Dietary Fiber 7.5g	30 %
	Sugars, other 26.2g
Protein 20.2g		29 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 348

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