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Name: Spicy Zucchini Soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 4 cups chicken broth; 1 medium onion chopped; 2 celery ribs chopped; 1 can Rotel Mexican tomoatoes undrained; 1 14.5 oz. can diced tomatoes undrained; 1 8 oz. can tomato sauce; 1 c. salsa; 3 medium Zucchini halved and sliced; 2 medium carrots sliced; 1 14.5 oz. can corn drained; 2 t. chili powder; 1 t. basil

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INGREDIENTS

4 cups chicken broth
1 medium onion ; chopped
2 celery ribs ; chopped
1 can Rotel Mexican tomoatoes ; undrained
1 14.5 oz. can diced tomatoes ; undrained
1 8 oz. can tomato sauce
1 c. salsa
3 medium Zucchini ; halved and sliced
2 medium carrots ; sliced
1 14.5 oz. can corn ; drained
2 t. chili powder
1 t. basil

INSTRUCTIONS

Combine all ingredients in a Dutch oven and bring to a boil. Simmer, covered until the vegetables are tender.

Optional: You can add cooked chicken to this recipe.

NOTES

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Nutrition

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Serving Size: 1 Serving (6185g)
Recipe Makes: 1 Servings

Calories: 681
Calories from Fat: 73 (11%)

Amt Per Serving		% DV

	Total Fat 8.1g	11 %
	Saturated Fat 2g	10 %
	Monounsaturated Fat 2.6g
	Polyunsanturated Fat 2.5g
Cholesterol 0mg		0 %
Sodium 9573mg		330 %
Potassium 7765.8mg		204 %
Total Carbohydrate 92g		27 %
	Dietary Fiber 40.1g	160 %
	Sugars, other 52g
Protein 65.4g		93 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 681

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