Spiedies (Broome County, Ny)
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INGREDIENTS
INSTRUCTIONS
Mix all ingredients in a large covered bowl. Place cubed meat in marinade for at least 5 days, shaking or turning over each day. Place on skewers; cook on grill. Use Italian bread. Posted to CHILE-HEADS DIGEST by RST G
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (546g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 1844 | ||
| Calories from Fat: 1475 (80%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 163.9g | 219 % | |
| Saturated Fat 12.2g | 61 % | |
| Monounsaturated Fat 103.5g | ||
| Polyunsanturated Fat 46.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 22.8mg | 1 % | |
| Potassium 344mg | 9 % | |
| Total Carbohydrate 92.8g | 27 % | |
| Dietary Fiber 3.6g | 14 % | |
| Sugars, other 89.2g | ||
| Protein 2.6g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1844
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