Preheat oven to 350 degrees
Combine 1 1/2 cups mozzarella, sour cream, 2 tbs Parmesan, and next 6
ingredients (2 tbs Parmesan through spinach) in a large bowl, and stir until
well blended. Spoon mixture into a 1 1/2 quart baking dish. Sprinkle w/ 1/2
cup mozzarella and 2 tbs Parmesan. Bake at 350 degrees for 30 minutes or
until bubbly and golden brown. Serve with tortilla chips. Yield 5 1/2 cups
(serving size 1/4 cup dip)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (113g)|
|Recipe Makes: 15 Servings|
|Calories from Fat: 100 (58%)|
|Amt Per Serving||% DV|
|Total Fat 11.2g||15 %|
|Saturated Fat 6.8g||34 %|
|Monounsaturated Fat 3g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 40.1mg||12 %|
|Sodium 398.8mg||14 %|
|Potassium 314mg||8 %|
|Total Carbohydrate 7.2g||2 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 5.3g|
|Protein 11.9g||17 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 173
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