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Name: Spinach And Butter Bean Soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 6 oz Young spinach; (175g); 1 7 3/4 ounces butter beans;; 2 Garlic crushed; 3/4 pt Vegetable stock; (1litre); 1 tb Olive oil; (15ml spoon); Julienne strips of lemon

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INGREDIENTS

6 oz Young spinach; (175g)
1 7 3/4 ounces butter beans;
2 Garlic ; crushed
TO GARNISH
3/4 pt Vegetable stock; (1litre)
1 tb Olive oil; (15ml spoon)
Julienne strips of lemon

Servings

INSTRUCTIONS

1. Heat the oil in a pan, and soften the garlic in it. 2. Add the spinach and butter beans with liquid from the can and 1/2 pint (300ml) of the stock. Simmer for 15 minutes, then blend, sieve, or put through a food processor. 3. Add the remaining stock and reheat. 4. Garnish with strips of lemon rind if you like, and serve fairly soon, as the soup will lose colour if left to stand. NOTES : The butter beans add a nutty flavour to the soup, as well as thickening it. Other green vegetables could be used instead of spinach, for example, brussels sprouts are particularly good.

NOTES

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Nutrition

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Serving Size: 1 Serving (30g)
Recipe Makes: 6 servings

Calories: 2
Calories from Fat: 0 (0%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 0.2mg		0 %
Potassium 5.1mg		0 %
Total Carbohydrate 0.4g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0.4g
Protein 0.1g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2

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