Try this Spinach and Cashew Salad recipe, or contribute your own.Suggest a better description
Combine the spinach, watercress, green onions, and cashews in a serving bowl. Spoon the dressing over the salad and toss. Eat immediately while crisp. Source: The Compassionate Cook - by Ingrid Newkirk and PETA Typed for you by Karen Mintzias
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (44g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 65 (36%)|
|Amt Per Serving||% DV|
|Total Fat 7.2g||10 %|
|Saturated Fat 1.5g||7 %|
|Monounsaturated Fat 4g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 0mg||0 %|
|Sodium 199mg||7 %|
|Potassium 113.5mg||3 %|
|Total Carbohydrate 24.4g||7 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 22.6g|
|Protein 5.2g||7 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 180
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.