Spinach and chicken tortellini soup
by mike_remaklus
A great soup in the fall and winter
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INGREDIENTS
- 1 rotisserie chicken ; bought at store , diced and shredded
- 3 tablespoons Olive oil
- 1 Clove of garlic ; minced
- 3 stocks of salary ; chopped
- 3 carrots ; peeled and chopped
- 1 Onion ; diced
- 1 10 oz. frozen spinach ; Thawed
- 2 cans Cream of chicken soup
- 2 cans water
- 32 oz Chicken broth
- 1 family size cheese tortellini
INSTRUCTIONS
1)put olive oil in the bottom of a large soup stock pot . 2) sauté garlic celery carrots and onions until tender . 3) add spinach and break up . 4) continue to sauté till spinach is thawed . 5) add cream of chicken soup and water . 6) add chicken broth and chopped up rotisserie chicken .7) finally add tortellini and simmer , then serve
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (156g) | ||
| Recipe Makes: 10 Servings | ||
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| Calories: 197 | ||
| Calories from Fat: 103 (52%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.4g | 15 % | |
| Saturated Fat 3g | 15 % | |
| Monounsaturated Fat 4.5g | ||
| Polyunsanturated Fat 2.6g | ||
| Cholesterol 55mg | 17 % | |
| Sodium 329mg | 11 % | |
| Potassium 208mg | 5 % | |
| Total Carbohydrate 5.4g | 2 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 4.7g | ||
| Protein 17.4g | 25 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 197
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