Cook quinoa per directions
In food processor, combine spinach/kale and mint and process until finely chopped
In a large bowl, whisk together the lemon juice, olive oil, garlic, and 1/4 teaspoon of salt & pepper.
Add quinoa & other ingredients and toss to combine.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (197g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 49 (29%)|
|Amt Per Serving||% DV|
|Total Fat 5.4g||7 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 2.9g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 0mg||0 %|
|Sodium 50.3mg||2 %|
|Potassium 515.1mg||14 %|
|Total Carbohydrate 27.2g||8 %|
|Dietary Fiber 4.3g||17 %|
|Sugars, other 23g|
|Protein 5.7g||8 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 171
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!