Try this Spinach and Mushroom Frittata recipe, or contribute your own.
Suggest a better descriptionSaute mushrooms and onions in the butter.
Add garlic, parsley and spinach and saute until most of the liquid evaporates.
Remove from heat.
Add cream and parmesan to beaten eggs.
Add remaining ingredients.
Spray 9 inch round glass pie plate with nonstick cooking spray.
Pour in egg mixture.
Bake at 350 degrees for 45 minutes or until set in the middle.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (660g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 1000 | ||
Calories from Fat: 698 (70%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 77.6g | 103 % | |
Saturated Fat 32.8g | 164 % | |
Monounsaturated Fat 26.5g | ||
Polyunsanturated Fat 8g | ||
Cholesterol 2199.9mg | 677 % | |
Sodium 801.6mg | 28 % | |
Potassium 1107.4mg | 29 % | |
Total Carbohydrate 9.8g | 3 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 8.2g | ||
Protein 68.6g | 98 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1000
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.