Cook orzo according to package directions; drain. Combine eggs, orzo 1/2 cup of spaghetti sauce, and the Parmesan cheese. Spray a 9" pie plate with nonstick coating. Spread orzo mixture over bottom and up sides of pie plate to form a shell. Cook spinach according to package directions; drain well. In another bowl stir together spinach, ricotta cheese, and nutmeg. Spoon into bottom of pasta-lined plate. Spread remaining spaghetti sauce over spinach layer. Cover edge of pie with foil. Bake in a 350F oven for 30 minutes. Sprinkle with shredded mozzarella cheese. Bake for 3-5 minutes more or till cheese melts. Let stand for 5 minutes before serving. Per serving: 342 calories, 10g fat, 52mg cholesterol Better Homes & Gardens Low Calorie Recipes Posted to MM-Recipes Digest by "Robert Ellis"
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|Serving Size: 1 Serving (311g)|
|Recipe Makes: 6|
|Calories from Fat: 161 (45%)|
|Amt Per Serving||% DV|
|Total Fat 17.9g||24 %|
|Saturated Fat 7.5g||38 %|
|Monounsaturated Fat 5.7g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 379.7mg||117 %|
|Sodium 930.5mg||32 %|
|Potassium 768.4mg||20 %|
|Total Carbohydrate 24.7g||7 %|
|Dietary Fiber 5.9g||24 %|
|Sugars, other 18.8g|
|Protein 26.7g||38 %|
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Calories per serving: 356
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