Fry your bacon ends until nice and crispy. Remove from the pan and set aside, reserving the fat in the pan, add the ground turkey and cook until done. Then add your chopped spinach and chives and cook until the spinach is well wilted. Crack your eggs into a large bowl, add the milk and spices and beat with a wire whip until blended well. Add the bacon to the meat mixture and pour the egg mixture over it. Sprinkle with chopped tomato.
Cook over low-med heat pan for a couple of minutes and then place in the oven and and broil for a couple more minutes until done (watch closely).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (222g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 414 (79%)|
|Amt Per Serving||% DV|
|Total Fat 46g||61 %|
|Saturated Fat 16.2g||81 %|
|Monounsaturated Fat 19.2g|
|Polyunsanturated Fat 5.6g|
|Cholesterol 389.3mg||120 %|
|Sodium 894.8mg||31 %|
|Potassium 465.4mg||12 %|
|Total Carbohydrate 2.2g||1 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 1.8g|
|Protein 25.4g||36 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 527
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