Oil-free salad that Dr. Esselstyn would approve. Another one of those "bowl-licking" dressings!!!!
Combine first 5 ingredients in small bowl, stirring with a whisk to make the dressing.
Place apple slices in large bowl. Spoon 2 tablespoons dressing over apples; toss to coat
Add spinach, onions, mushrooms and remaining dressing; toss to coat.
ENJOY
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (856g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 422 | ||
Calories from Fat: 20 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.2g | 3 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 17103.7mg | 590 % | |
Potassium 2396.7mg | 63 % | |
Total Carbohydrate 88.5g | 26 % | |
Dietary Fiber 12.5g | 50 % | |
Sugars, other 75.9g | ||
Protein 20.6g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 422
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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