Chop and drain spinach and artichoke. Blend mayo and sour cream, add lemon juice. Blend in spinach and artichok, stir. Sprinkle grated pepper jack cheese on top. Bake in oven at 375 degrees for 15 minutes or until cheese is nice and bubbly. Serve with Triscuts or Wheat Thins.
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|Serving Size: 1 Serving (130g)|
|Recipe Makes: 6|
|Calories from Fat: 115 (66%)|
|Amt Per Serving||% DV|
|Total Fat 12.8g||17 %|
|Saturated Fat 4.7g||24 %|
|Monounsaturated Fat 3.5g|
|Polyunsanturated Fat 3.8g|
|Cholesterol 21.4mg||7 %|
|Sodium 276.1mg||10 %|
|Potassium 448.3mg||12 %|
|Total Carbohydrate 10.6g||3 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 8.2g|
|Protein 6.5g||9 %|
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Calories per serving: 175
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