1. Cook pasta according to package directions, omitting salt & fat. Rinse with cold water; drain.
2. While pasta cooks, combine cheeses, spinach & next 3 ingredients in a large bowl; stir well. Fill pasta shells with mixture.
3. Spread ¾ cup pasta sauce in bottom of 13"x9" baking dish. Place stuffed shells in a single layer in dish; top with remaining sauce. Sprinkle with Parmesan cheese. Cover and bake at 350 deg for 30 min. Uncover and bake an additional 5 min.
* To easily stuff the pasta shells, pour the spinach cheese mixture into a heavy-duty, zip-top plastic bag; cut one corner off and squeeze mixture into shells.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (261g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 16 (9%)|
|Amt Per Serving||% DV|
|Total Fat 1.8g||2 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 41.4mg||13 %|
|Sodium 66.2mg||2 %|
|Potassium 306.8mg||8 %|
|Total Carbohydrate 33.2g||10 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 31.5g|
|Protein 8.7g||12 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 181
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