Spinach Dip #12
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INGREDIENTS
- 1 pk Knorr dry vegetable soup
- 1 c Mayonnaise
- 10 oz Spinach (cooked),
- 1 c Sour cream
- 8 oz Water chestnuts,
- 5 Green onions,
INSTRUCTIONS
Mix everything together and refrigerate overnight. Stir again before serving. Serve with sturdy dip-ables or crackers, as it will break chips. NOTES: * Party dip with spinach and water chestnuts -- People like this dip. Its a hit a parties. It is good to dip vegetables into, or to spread on crackers. Yield: more than 2 cups. : Difficulty: trivial. : Time: 15 minutes preparation. : Precision: Approximate measurement OK. : shore@adobe.UUCP (Andy Shore) : Adobe Systems Incorporated, Palo Alto, California : led by those who smelled it cooking. : Copyright (C) 1986 USENET Community Trust
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Batch (1192g) | ||
| Recipe Makes: 1 Batch | ||
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| Calories: 2514 | ||
| Calories from Fat: 1740 (69%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 193.4g | 258 % | |
| Saturated Fat 43.9g | 219 % | |
| Monounsaturated Fat 51.8g | ||
| Polyunsanturated Fat 86.4g | ||
| Cholesterol 213.2mg | 66 % | |
| Sodium 6135.9mg | 212 % | |
| Potassium 1846mg | 49 % | |
| Total Carbohydrate 195g | 57 % | |
| Dietary Fiber 8g | 32 % | |
| Sugars, other 187.1g | ||
| Protein 15.6g | 22 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2514
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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