Spinach Dip in Cabbage
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INGREDIENTS
- 1 Lemon; (juice of)
- 30 oz Frozen spinach; (3 Packages)
- 1 lg Red cabbage
- 2 ts Herb seasoned salt
- 1 1/2 ts Dried whole oregano
- 1 c Green Onions ; chopped
- 2 c Mayonnaise
- 1 ts Dried dill weed
- 16 oz Sour cream
INSTRUCTIONS
From: erika metzieder <100627.3022@COMPUSERVE.COM> Date: Mon, 15 Jul 1996 18:58:42 EDT Recipe By: Patti McGee Cook spinach. Drain *well*, and stir in next 7 ingredients. Chill. Trim core end of cabbage to form a flat base. Cut a crosswise slice from top, making it wide enough to remove about a fourth of the head; lift out enough inner leaves from cabbage to form a shell about 1 inch thick. Spoon dip into cavity of cabbage; serve with an assortment of fresh vegetables. EAT-L Digest 15 July 96 From the EAT-L recipe list. Downloaded from G Internet, G Internet.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (283g) | ||
| Recipe Makes: 12 Servings | ||
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| Calories: 404 | ||
| Calories from Fat: 285 (71%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 31.6g | 42 % | |
| Saturated Fat 7.1g | 36 % | |
| Monounsaturated Fat 8.6g | ||
| Polyunsanturated Fat 14.4g | ||
| Cholesterol 33.5mg | 10 % | |
| Sodium 609.6mg | 21 % | |
| Potassium 326.1mg | 9 % | |
| Total Carbohydrate 28.6g | 8 % | |
| Dietary Fiber 2.1g | 8 % | |
| Sugars, other 26.5g | ||
| Protein 4.7g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 404
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