Try this Spinach Dip recipe, or contribute your own.
Suggest a better descriptionIn a medium bowl, combine all ingredients. Cover and chill 2 hours to blend flavors. Stir before serving. Serve with your favorite dippers.
Yogurt Spinach Dip: Substitute 1 container (16oz) plain lowfat yogurt for sour cream.
Spinach and cheese dip: Stir in 2 cups (8oz) shredded swiss cheese with spinach
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (734g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1806 | ||
Calories from Fat: 1513 (84%) | ||
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Amt Per Serving | % DV | |
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Total Fat 168.1g | 224 % | |
Saturated Fat 63.7g | 319 % | |
Monounsaturated Fat 44.2g | ||
Polyunsanturated Fat 46.1g | ||
Cholesterol 297mg | 91 % | |
Sodium 2040.9mg | 70 % | |
Potassium 784.9mg | 21 % | |
Total Carbohydrate 72.5g | 21 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 71.4g | ||
Protein 12.3g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1806
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