Bring a pot of water to a boil and cook the pasta 9-10 minutes, or according to the cooking directions.
While pasta is cooking: In a large pan, add the Olive oil and bring to medium-low heat. Add the garlic and crushed red pepper, and cook until the oil begins to somewhat simmer and the garlic is browned. This is what flavors the oil, which is what will eventually become the "dressing" for the pasta and spinach. Add the onion, salt, and pepper, and cook until the onion starts to turn clear. At this point, add the spinach and bring the heat up to medium. When the spinach is cooked down, turn off the heat and add the pasta, tossing to combine.
Grate fresh Romano cheese over top of pasta if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (148g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 74 (24%)|
|Amt Per Serving||% DV|
|Total Fat 8.3g||11 %|
|Saturated Fat 1.6g||8 %|
|Monounsaturated Fat 4.4g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 60.9mg||19 %|
|Sodium 83.7mg||3 %|
|Potassium 403.8mg||11 %|
|Total Carbohydrate 48.9g||14 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 47.2g|
|Protein 11.5g||16 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 313
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