Spinach Lasagna
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INGREDIENTS
- 1/2 lb Lasagna noodles
- 10 md Mushrooms, sliced
- 1/2 ts Rosemary
- 2 Garlic ; minced
- 1 md Onion. chopped
- 1 c Cottage cheese
- 8 oz Grated mozzarella
- 2 Tomatoes, chopped
- 1/2 c Grated parmesan
- 1 lb Washed spinach
- 3 tb Vegetable oil
- 2 tb Chopped fresh parsley
- 1/2 ts Basil
- 1/2 ts Oregano
INSTRUCTIONS
Cook noodles till al dente. Drain & set aside. Preheat oven to 350F. Heat oil in a large skillet & saute onion, garlic, tomatoes & mushrooms. When onion is translucent, add herbs. Chop the spinach & add to the skillet & stir till it is wilted. Simmer. Reserving 1/2 c mozzarella, in a large bowl combine the cheeses. Pour vegetables into the cheese mixture & mix thoroughly. Layer noodles alternately with the vegetable-cheese in an 8x13-inch baking pan. Top with reserved mozzarella & bake for 30 minutes. Let sit for 5 to 10 minutes before serving. Frances Moore Lappe, "Diet for a Small Planet" Shared by Mark Satterly
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (204g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 309 | ||
| Calories from Fat: 128 (41%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14.2g | 19 % | |
| Saturated Fat 6g | 30 % | |
| Monounsaturated Fat 5.5g | ||
| Polyunsanturated Fat 1.9g | ||
| Cholesterol 60.3mg | 19 % | |
| Sodium 525mg | 18 % | |
| Potassium 154.5mg | 4 % | |
| Total Carbohydrate 23.4g | 7 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 23.3g | ||
| Protein 21.4g | 31 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 309
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