Chop spinach and add other items. Pour into greased loaf pan. Sprinkle with wheat germ. Bake at 400 deg for 30 minutes. Swiss chard can be substituted. Serves 2. Vegetarian Persuasion/Canadian Natural Hygiene Society/MM by DEEANNE
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|Serving Size: 1 Serving (112g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 8 (6%)|
|Amt Per Serving||% DV|
|Total Fat 0.9g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 1.1mg||0 %|
|Potassium 88.5mg||2 %|
|Total Carbohydrate 26.3g||8 %|
|Dietary Fiber 2g||8 %|
|Sugars, other 24.3g|
|Protein 2.6g||4 %|
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Calories per serving: 125
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