Spinach Meatballs
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INGREDIENTS
INSTRUCTIONS
Chop onion and garlic; fry in oil until clear. In bowl add drained spinach, ground beef, cheese, egg, salt, pepper, onion and garlic. Mix with hands. Form into small balls. Fry until brown. Remove from skillet. In skillet, using drippings add flour to thicken, then add tomato soup, 1 can milk. Stir until mixed well. Return meatballs to sauce. Simmer for 45-60 minutes. Posted to recipelu-digest by "Diane Geary"
NOTES
gennypooh86
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (271g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 156 | ||
| Calories from Fat: 32 (21%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.6g | 5 % | |
| Saturated Fat 1.7g | 9 % | |
| Monounsaturated Fat 1.1g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 59.8mg | 18 % | |
| Sodium 319.1mg | 11 % | |
| Potassium 189.7mg | 5 % | |
| Total Carbohydrate 28g | 8 % | |
| Dietary Fiber 1g | 4 % | |
| Sugars, other 27g | ||
| Protein 4.3g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 156
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