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Name: Spinach-Orange Toss
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 8
Cuisine: American
Ingredients: 2 tb Green onions; sliced; 2 tb Wine vinegar; 1 tb Lemon juice; 1/4 c Vegetable oil; 2 tb Sugar; 6 c Spinach or other greens;; 1/2 ts Orange Peel Grated; 1 Avocado; peeled and sliced,; 1/4 c Orange juice; 1/4 ts Salt; 1 cn (10 1/2 oz) Mandarin; 1 sm Cucumber; thinly sliced

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INGREDIENTS

2 tb Green onions; sliced
2 tb Wine vinegar
1 tb Lemon juice
1/4 c Vegetable oil
DRESSING
2 tb Sugar
6 c Spinach or other greens;
1/2 ts Orange Peel ; Grated
1 Avocado; peeled and sliced,
1/4 c Orange juice
1/4 ts Salt
1 cn (10 1/2 oz) Mandarin
1 sm Cucumber; thinly sliced

Servings

INSTRUCTIONS

Combine ingredients for dressing in a covered container and shake. Combine remaining ingredients in a bowl, add dressing, toss lightly. Serves 8. Recipe by: Unknown Cookbook Posted to MC-Recipe Digest V1 #994 by L979 on Jan 8, 1998

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Nutrition

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Serving Size: 1 Serving (53g)
Recipe Makes: 8 Servings

Calories: 82
Calories from Fat: 41 (50%)

Amt Per Serving		% DV

	Total Fat 4.6g	6 %
	Saturated Fat 0.3g	2 %
	Monounsaturated Fat 2.9g
	Polyunsanturated Fat 1.3g
Cholesterol 0mg		0 %
Sodium 0.5mg		0 %
Potassium 27.4mg		1 %
Total Carbohydrate 10.7g		3 %
	Dietary Fiber 0.1g	1 %
	Sugars, other 10.6g
Protein 0.1g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 82

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