Try this Spinach Orzo Salad recipe, or contribute your own.
Suggest a better descriptionCook Orzo according to package directions. Drain and rinse with cold water; drain and place in a large bowl. Meanwhile, combine lemon zest, lemon juice, olive oil, salt, garlic, and honey; stir well with a whisk. Drizzle juice mixture over orzo; toss to coat. Add chicken, dill, pepper, onion, cucumber, and greens; toss gently to combine. Sprinkle with cheese. Serve and enjoy!
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Serving Size: 1 Serving (246g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 434 | ||
Calories from Fat: 269 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.8g | 40 % | |
Saturated Fat 14.8g | 74 % | |
Monounsaturated Fat 10g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 106.4mg | 33 % | |
Sodium 657mg | 23 % | |
Potassium 455.1mg | 12 % | |
Total Carbohydrate 9.4g | 3 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 7.9g | ||
Protein 32.4g | 46 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 434
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