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Name: Spinach Quiche
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 6
Cuisine: American
Ingredients: 1/2 c Celery, chopped; 1 pk Spinach, frozen, chopped; 1 9" pastry shell, deep; 1/2 Butter, stick; 1/2 c Cottage cheese; 2 Eggs; 1/2 ts Pepper; 1 ts Salt; 1 c milk; 1/4 ts Nutmeg; 1 c Swiss cheese, grated; 1/2 c Onions, chopped

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INGREDIENTS

1/2 c Celery, chopped
1 pk Spinach, frozen, chopped
1 9" pastry shell, deep
1/2 Butter, stick
1/2 c Cottage cheese
2 Eggs
1/2 ts Pepper
1 ts Salt
1 c milk
1/4 ts Nutmeg
1 c Swiss cheese, grated
1/2 c Onions, chopped

Servings

INSTRUCTIONS

Cook spinach in salted water according to package directions. Drain well. Sautee onion and celery in butter until onion is soft. Into a deep pastry shell spread cottage cheese over bottom. Mix spinach with onion mixture and spread over cottage cheese. Sprinkle Swiss cheese over top. Combine eggs, milk, and seasonings and pour over all. Bake at 350 degrees for 40-45 minutes or until set. Mrs. Harold T. Cook From a book of recipes compiled by members and friends of the LONDONTOWN PUBLIK HOUSE ASSEMBLY, EDGEWATER, MD 21037. Funds from sale of book used in restoration and maintenance of the 17th century inn (hint, hint). File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/london13.zip

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Nutrition

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Serving Size: 1 Serving (174g)
Recipe Makes: 6 Servings

Calories: 160
Calories from Fat: 81 (51%)

Amt Per Serving		% DV

	Total Fat 9g	12 %
	Saturated Fat 2.9g	14 %
	Monounsaturated Fat 3.3g
	Polyunsanturated Fat 1.2g
Cholesterol 354.1mg		109 %
Sodium 233.4mg		8 %
Potassium 340.4mg		9 %
Total Carbohydrate 5.6g		2 %
	Dietary Fiber 1.9g	8 %
	Sugars, other 3.7g
Protein 15.1g		22 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 160

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