Combine orange peel, orange juice, seasoned rice vinegar, and dried cranberries. Core and thinly slice pears; add pears and onion to dressing. Just before serving, pour over spinach; gently mix. Recipe By : MSBello File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (206g)|
|Recipe Makes: 6|
|Calories from Fat: 4 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 63.7mg||2 %|
|Potassium 571.8mg||15 %|
|Total Carbohydrate 19.3g||6 %|
|Dietary Fiber 4g||16 %|
|Sugars, other 15.3g|
|Protein 2.7g||4 %|
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Calories per serving: 85
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