Try this Spinach Salad recipe, or contribute your own.
Suggest a better descriptionSoak the 1/2 sliced red onion in ice-cold water for 10 minutes & drain
With 2 tablespoons oil, brush 4 pitas & toss 2 cups cherry tomatoes in the rest of the oil.
Mix other 2 tablespoons olive oil, 1 tablespoon chopped dill, salt & pepper.
Cook the pitas in a grill pan until marked, then tear into pieces. Grill until the tomatoes are marked. Toss the pita and tomatoes with baby spinach, 1/4 cup kalamata olives, onion, 2 tablespoons seasoned olive oil, lemon juice, salt & pepper.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (741g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 667 | ||
Calories from Fat: 190 (28%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 21.1g | 28 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 13.3g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 0mg | 0 % | |
Sodium 2379.9mg | 82 % | |
Potassium 2168.7mg | 57 % | |
Total Carbohydrate 110.8g | 33 % | |
Dietary Fiber 18g | 72 % | |
Sugars, other 92.8g | ||
Protein 23.6g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 667
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.