Mix thawed and drained spinach together with onion.
Beat remaining ingredients and blend in spinach mixture.
Spoon mixture into a lightly buttered 3 1/2 quart crock-pot (or souffle dish to fit in a larger crock-pot) and cook on high for 2 to 3 hours.
Per Serving: 273 Calories; 26g Fat (79.6% calories from fat); 9g Protein; 6g Carbohydrate; 4g Dietary Fiber; 96mg Cholesterol; 308mg Sodium.
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|Serving Size: 1 Serving (242g)|
|Recipe Makes: 8|
|Calories from Fat: 259 (71%)|
|Amt Per Serving||% DV|
|Total Fat 28.7g||38 %|
|Saturated Fat 10.4g||52 %|
|Monounsaturated Fat 8.1g|
|Polyunsanturated Fat 6.7g|
|Cholesterol 310.6mg||96 %|
|Sodium 514.8mg||18 %|
|Potassium 528.7mg||14 %|
|Total Carbohydrate 13.7g||4 %|
|Dietary Fiber 3.3g||13 %|
|Sugars, other 10.4g|
|Protein 15.7g||22 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 363
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