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Name: Spinach-Stuffed Chicken
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: not set
Ingredients: 2 packages frozen spinach thawed and dryed; 1 cup shredded swiss cheese; 3/4 cup ricotta cheese; 1/3 cup grated parmesan cheese; 3 tablespoons chopped onions; 1 clove garlic; 1/4 teaspoon salt; 1/4 teaspoon ground nutmeg; 1/4 teaspoon pepper; 6 bone in chicken breasts; 2 tablespoons olive oil; 1 teaspoon paprika; 1/2 teaspoon Dried oregano; 1/2 teaspoon dried thyme

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INGREDIENTS

2 packages frozen spinach ; thawed and dryed
1 cup shredded swiss cheese
3/4 cup ricotta cheese
1/3 cup grated parmesan cheese
3 tablespoons chopped onions
1 clove garlic
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 teaspoon pepper
6 bone in chicken breasts
2 tablespoons olive oil
1 teaspoon paprika
1/2 teaspoon Dried oregano
1/2 teaspoon dried thyme

INSTRUCTIONS

1. In a large bowl, combine the spinach, cheeses, onion, garlic, salt, nutmeg and pepper. Carefully loosen the skin on one side of each chicken breast to form a pocket. Stuff each breast with 1/2 cup spinach mixture.

2. Place chicken skin side up in a greased baking pan. Combine the oil, paprika, oregano, and thyme; brush over chicken.

3. Bake uncovered at 350 for 1 to 1-1/4 hours.

NOTES

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Nutrition

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Serving Size: 1 Serving (1041g)
Recipe Makes: 1 Servings

Calories: 1445
Calories from Fat: 838 (58%)

Amt Per Serving		% DV

	Total Fat 93.1g	124 %
	Saturated Fat 53.8g	269 %
	Monounsaturated Fat 27.2g
	Polyunsanturated Fat 4.3g
Cholesterol 281.1mg		86 %
Sodium 1443.6mg		50 %
Potassium 2518.6mg		66 %
Total Carbohydrate 52.7g		15 %
	Dietary Fiber 18.3g	73 %
	Sugars, other 34.4g
Protein 110.4g		158 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1445

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