If you can't find frozen Swiss chard, replace it with additional frozen spinach. Or, use all fresh Swiss chard or spinach, about double the amount.
Defrost spinach and Swiss chard; pour off excess water and squeeze dry.
Preheat oven to 350°F.
In a large bowl, mix spinach, chard, eggs, sour cream and nutmeg; season well with salt and pepper.
Transfer to a shallow buttered baking dish. Using a spatula, even out the mixture; top with cheese.
Bake 40 minutes until bubbly and browned on top. Serve immediately or at room temperature.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (698g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 352 (63%)|
|Amt Per Serving||% DV|
|Total Fat 39.1g||52 %|
|Saturated Fat 18.1g||91 %|
|Monounsaturated Fat 12.6g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 854.6mg||263 %|
|Sodium 704.8mg||24 %|
|Potassium 1084.8mg||29 %|
|Total Carbohydrate 12.8g||4 %|
|Dietary Fiber 6.2g||25 %|
|Sugars, other 6.6g|
|Protein 43.2g||62 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 560
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